This is a question we get when people read the small print on the calcium bottle which says there is “630 mg of calcium citrate per dose, and a dose is 2 pills”. We have learned from putting tens of thousands of patients on calcium that the best and easiest way to do everything in “pills” not calcium milligrams.

When we say to take 5 pills per day, that means 5 pills per day… not 10 pills per day.